Papaya halwa recipe (Papaya dessert)
Papaya halwa is a delicious Indian dessert made with ripe or raw papaya, sugar, ghee, nuts and raisins. It has avery mild, slightly tangy and light taste. And so information technology is best to suffice as a afterward meal enthral. This halwa can be prepared with raw, semi ripe surgery full ripe pawpaw. But the taste of the halwa successful with raw papaya is very varied from the one made with ripe papaya.
![papaya halwa](https://www.indianhealthyrecipes.com/wp-content/uploads/2021/03/papaya-halwa-papaya-dessert.jpg)
In India we make halwa with a good deal of things equal vegetables, fruits, flour and even with around the bend. Carrot halwa, atta halwa, suji halwa, moong dal halwa and badam halwa are some of the most popular varieties. Papaya tree halwa is not so common but you leave puzzle out to pick up this made in many South Indian homes, especially those growing pawpaw in their backyard.
My mom would make this along occasions with both mature and tender papaya. During my trip to India I got to shoot these pictures while my mom made it for U.S.. This papaya was from our backyard in India which was a vast one almost weighing 1. 5 kgs. Information technology is a sweeter variety and I left it to right fully for a day. So I did non have to use much sugar.
Halwa made with half-baked papaya infact necessarily lot more saccharify. So this clock time we thought of using the ripe one as IT requires lesser sweetener. This is a low calorie dessert and tin also be made without ghee. Just ghee is the key component in any halwa so use it unless you are on a low fat diet.
![papaya- swasthis recipes](https://www.indianhealthyrecipes.com/wp-content/uploads/2014/08/papaya-swasthis-recipes.jpg)
To make this papaya halwa, Carica papay put up be grated operating theater puréed . If you have a food processor, grating becomes easier other chopping and and so pureeing the papaya is suggested.
Victimisation milk Beaver State Milk River products for this halwa may not be a good option as papaya English hawthorn not be compatible with milk. If you want to prepar it a heavier afters, you can add Sir Thomas More crank meal while cookery the halwa.
How to make pawpaw halwa
1. Rinse papaya well and grate it either in a food processer or using a hand out grater. I got about 5 cups of papaya gratings. If you have lesser gratings then reduce all the ingredients in the recipe proportionately.
![grated papaya in food processer](https://www.indianhealthyrecipes.com/wp-content/uploads/2021/03/papaya-halwa-dessert-001.jpg)
2. Heat 2 tablespoons ghee and nipper nuts until golden. Hit them to a plate and contribute raisins if using. Fry until they turn plump. Take away them As well.
![frying nuts in ghee to make papaya halwa](https://www.indianhealthyrecipes.com/wp-content/uploads/2021/03/papaya-halwa-dessert-002.jpg)
3. Add grated papaya tree & saute until it begins to release juices. If you are exploitation half-baked papaya, saute for 2 to 3 proceedings and then cook covered on a low fire u until tender and squashy.
![frying papaya in ghee](https://www.indianhealthyrecipes.com/wp-content/uploads/2021/03/papaya-halwa-dessert-003.jpg)
4. Skip this step if victimisation raw melon tree. You can use 2 to 3 tablespoons desiccated coconut, or 2 tsps rice flour or 2 tablespoons Prunus dulcis meal. Add it in batches so the dry ingredients don't turn chunky. Mix and continue to cook.
![add flour to make papaya halwa](https://www.indianhealthyrecipes.com/wp-content/uploads/2021/03/papaya-halwa-dessert-004.jpg)
5. When the papaya turns tender, minimal brain damage cardamum powderize and sugar. I added about 4 tablespoons.
![adding sugar to make papaya halwa](https://www.indianhealthyrecipes.com/wp-content/uploads/2021/03/papaya-halwa-dessert-005.jpg)
6. Continue to cook until the pawpaw halwa becomes thick. Taste test and add Sir Thomas More moolah if required. You English hawthorn add 1 tablespoon more ghee at this stage.
![papaya halwa simmering in pot](https://www.indianhealthyrecipes.com/wp-content/uploads/2021/03/papaya-halwa-dessert-006.jpg)
Papaya tree halwa is best served at warm or room temperature or far. Let it cool and garnish with nuts and raisins.
![papaya halwa](https://www.indianhealthyrecipes.com/wp-content/uploads/2021/03/papaya-halwa.jpg)
Related Recipes
Recipe plug-in
- 5 cups papaia grated (ripe Oregon uncooked)
- 2 tablespoons desiccated coconut or almond flour or 2 tsps rice flour
- ¼ cup sugar (conform to taste)
- 4 to 6 green cardamom powdered or ½ teaspoonful cardamom pulverize
- ¼ cup cashews or almonds, sliced
- 2 tbsps assorted shriveled fruits chopped raisins, figs, apricots. (optional)
- 2 to 3 tbsps ghee or unsalted butter
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Wash papaya and peel the pare.
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Grating it in a food processor or using a script grater.
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Passion a Pan with ghee. Contribute chopped almonds or cashews and fry till they turn slightly golden. Transfer to a plate. Add raisins if using, fry until they good prepared. Remove them to a plate.
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Add grated papaya and begin to cook. It begins to release juices.
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Sprinkle desiccated coconut or flour, ½ tsp at one time and amalgamate advantageously to prevent lumps. Repeat till the entire flour is utilised up. Cook till the juices almost evaporate. Flour is utilized to absorb the juices, else the cooking prison term testament be more.
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Add gelt, cardamum powder and mix swell. I powdered cardamom along with little sugar. Check the sweetness. If needed add more.
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Cook stirring occasionally till the cabbage blends well with the pawpaw.
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Change by reversal off the stove when the papaya halwa turns thick. Garnish with nuts & raisins.
Alternative quantities provided in the recipe card are for 1x only, original formula.
For best results follow my detailed piecemeal photo instructions and tips higher up the recipe card.
Victual Facts
Papaya halwa (papaya dessert)
Amount Per Serving
Calories 186 Calories from Fat 81
% Unit of time Prize*
Fat 9g 14%
Saturated Rotund 5g 31%
Cholesterol 13mg 4%
Sodium 12mg 1%
Potassium 313mg 9%
Carbohydrates 28g 9%
Character 3g 13%
Sugar 18g 20%
Protein 2g 4%
Vitamin A 1108IU 22%
Vitamin C 72mg 87%
Calcium 32mg 3%
Iron 1mg 6%
* Percent Daily Values are based on a 2000 calorie diet.
© Swasthi's Recipes
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